Hi, I’m Jasmine Bethea. I offer compassionate, faith-sensitive, trauma-informed therapy to individuals and families who are ready to heal, grow, and reconnect with themselves and their beliefs. My goal is to guide you toward emotional wellness, clarity, and purpose — while honoring your story, values, and pace.
Who I Work With
I work primarily with adults, young adults, teens, and families navigating a wide range of concerns, including: anxiety, depression, life transitions, grief, relationship challenges, trauma, and stress. I’m especially attuned to clients who value faith-integrated healing, but clients from all backgrounds are welcome — I’m committed to providing a safe, affirming, nonjudgmental space.
My Background & Qualifications
My Approach & What You Can Expect
I take a client-centered, strengths-based approach — listening to your needs, acknowledging your history, and working with you to build resilience, insight, and forward momentum. I draw on evidence-based modalities such as Cognitive Behavioral Therapy (CBT), mindfulness, solution-focused therapy, and, when helpful, faith-integrated practices. Together, we’ll explore what’s working, what’s not, and gently create practical strategies and coping tools tailored to your life’s realities.
I believe therapy should feel like a partnership — supportive, respectful, and real. Expect a warm, calm, down-to-earth environment where your story is heard, your values honored, and your healing journey supported.
Why I Do This Work
I believe in the power of healing — not just emotionally or mentally, but spiritually and holistically. Many of us carry burdens or seasons of pain that can feel overwhelming or isolating. My hope is to provide a space where healing is possible — where faith and therapy meet, where pain is met with compassion, and where individuals and families can rediscover strength, hope, and balance in daily life.
I’m honored to walk alongside you on this journey — helping you heal, grow, and thrive.
Take the First Step
If you’re feeling stuck, overwhelmed, or just want someone to walk with you through change, I’d be honored to connect. Contact me today to schedule a free consultation and see how we can work together to support your path toward healing and wellness.
Whether you're seeking support for a specific challenge or looking to start a new path of healing, we're here to help. Reach out today to begin your personalized journey of growth.
Address
North Carolina